MOVEmas 2019

Its time for MOVEmas 2019!

Here at MOVE we are on a mission to move against cancer and this MOVEmas we want you to move with us. We’ve created the MOVEmas Calendar that has suggested ways of moving each day throughout December. You will see some videos from young people that we support sharing their favourite movements that they have done on their 8 week online programme.

You can download the MOVEmas Calendar as an image for sharing via social media or as a pdf for you to print off

If you are following the MOVEmas calendar and would like to support the work we do then please donate here:

f like us the pre-Christmas period can be a little busy with family and plenty of mince pies to eat, then why not download our online calendar that can sync with your phone and provide daily suggestions.

Google Cal:

Ical (You need to subscribe to the calendar through your settings):

For Ical make sure you do the following to get notifications:

Settings>Mail, Contacts, Calendars> Calendars-Default Alert Times> Events> At Time of Event

Make sure your notifications are turned on!

Show your support today