Since lockdown in March 2020, we have been developing a group of resources to inspire and support you to be active whether you have just been diagnosed with cancer, are undergoing treatment for cancer or are recovering after cancer treatment.
Head over to our Youtube Channel to find Inspirational Q&A's, Educational Q&A's, Workshops, 'Move Your Way' Sessions and much, much more!
Also, scroll down to find Educational Blogs and Articles all about the safety and benefits of exercising with and beyond a cancer diagnosis.
*Please note these give a taster of the work MOVE does but they are not specific to any particular patient or cancer diagnosis. Always listen to your body and advice from your medical team.
Interviews with inspiring people doing incredible things despite a cancer diagnosis.
Interviews with expert professionals where we answer your questions around exercise and cancer.
Informative workshops lead by cancer specialists and experts, including how to manage cancer-related fatigue, and exercising during chemotherapy.
We have a number of ‘Move Your Way’ sessions delivered by cancer rehab specialists for you to do in your own time.
Exercising with Bone Mets - By Carolyn Garritt (pdf)
DownloadCancer Related Fatigue - By MOVE Founder Gemma Hillier-Moses (pdf)
DownloadStrength Training with Lymphodema - By Carolyn Garritt (pdf)
DownloadCan I Exercise with a Stoma? - By Sarah Russell MSc Clinical Exercise Specialist (pdf)
DownloadBone Health - By Emma Houlihan, Senior Physiotherapist (pdf)
DownloadMOVE Charity REGISTERED CHARITY NUMBER: 1165675
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