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    • Home
    • WHAT WE DO
      • ABOUT US
      • 8 WEEK ONLINE PROGRAMME
      • 5K YOUR WAY
      • MOVE YOUR WAY RESOURCES
      • PODCAST
    • SUPPORT US
      • DONATE
      • GET FUNDRAISING
      • FUNDRAISING PACK
      • CHARITY EVENTS
      • CORPORATE FUNDRAISING
    • MORE
      • Real Life Stories & News
      • Meet the MOVE Team
      • MOVE as ONE support group
      • Resources we love
      • Our Supporters
      • Get in touch
    • SHOP
MOVE Charity
  • Home
  • WHAT WE DO
  • SUPPORT US
  • MORE
  • SHOP

Move Your Way Resources

Since lockdown in March 2020, we have been developing a group of resources to inspire and support you to be active whether you have just been diagnosed with cancer, are undergoing treatment for cancer or are recovering after cancer treatment.


Head over to our Youtube Channel to find Inspirational Q&A's, Educational Q&A's, Workshops, 'Move Your Way' Sessions and much, much more!


Also, scroll down to find Educational Blogs and Articles all about the safety and benefits of exercising with and beyond a cancer diagnosis.

*Please note these give a taster of the work MOVE does but they are not specific to any particular patient or cancer diagnosis. Always listen to your body and advice from your medical team.

Inspirational Q&A's

Inspirational Q&A's

Inspirational Q&A's

Interviews with inspiring people doing incredible things despite a cancer diagnosis.

Watch here

Educational Q&A's

Inspirational Q&A's

Inspirational Q&A's

Interviews with expert professionals where we answer your questions around exercise and cancer.

watch here

Workshops

'Move Your Way' Sessions

'Move Your Way' Sessions

Informative workshops lead by cancer specialists and experts, including how to manage cancer-related fatigue, and exercising during chemotherapy.

Watch here

'Move Your Way' Sessions

'Move Your Way' Sessions

'Move Your Way' Sessions

We have a number of ‘Move Your Way’ sessions delivered by cancer rehab specialists for you to do in your own time.

Watch here

Educational Articles and Blogs

Exercising with Bone Mets - By Carolyn Garritt (pdf)

Download

Cancer Related Fatigue - By MOVE Founder Gemma Hillier-Moses (pdf)

Download

Strength Training with Lymphodema - By Carolyn Garritt (pdf)

Download

Can I Exercise with a Stoma? - By Sarah Russell MSc Clinical Exercise Specialist (pdf)

Download

Bone Health - By Emma Houlihan, Senior Physiotherapist (pdf)

Download
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