Helping You To Move Against Cancer.

Helping You To Move Against Cancer.

Helping You To Move Against Cancer. Helping You To Move Against Cancer. Helping You To Move Against Cancer.

We've got this! 

How we can help.

MOVE Online 8 week virtual support Programme


This service is currently available to children and young people between the ages of 13-30 living with and beyond cancer. 

The programme is an  8-week online building foundations programme. Our online programmes are lead and designed by MOVE cancer rehab specialists. 

5k Your Way, Move Against Cancer Groups


A Support Group with a difference. 

5k Your Way, Move Against Cancer is a  community-based initiative to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5k Your Way parkrun event on the last Saturday of every month. 

Workshops, Talks and Advice that google can't provide.


Founder of MOVE Charity Gemma Hillier-Moses and our cancer rehab instructors deliver educational talks and workshop across the country on cancer, exercise and movement as a way of life for charities and organisations.


MOVEmas 2019


Its time for MOVEmas 2019!

Here at MOVE we are on a mission to move against cancer and this MOVEmas we want you to move with us. We’ve created the MOVEmas Calendar that has suggested ways of moving each day throughout December. Click on the link to below or head to our social media pages to find out more. 

BBC You, Me & The Big C Podcast.


 5k Your Way, Move Against Cancer Founders Gemma Hillier-Moses and Lucy Gossage feature on the Famous BBC Podcast You, Me and The Big C talking all things cancer, exercise and movement as a way of life.  

MOVE Charity Founder on BBC Breakfast


 MOVE  Founder and 5k Your Way Co Founder Gemma Hillier-Moses on BBC Breakfast. Gemma discusses the importance of moving more and sitting less during and beyond cancer treatment and the benefits on both physical and mental well-being. 

Nursing Times Award Winners 2018


We are so proud to announce that MOVE charity, Laura Cutler (Nottingham Hospitals) and Leicester University  careers team are officially the winners of the NTAwards HRH Integrated Approaches to Care award sponsored by Nuffield Health

We couldn’t be prouder of this team. Laura Cutler, Leicester university careers team (Boost Project) and MOVE Charity (Cancer Related Fatigue project).

Winners of the Jo Humphries Special Recognition Award


MOVE Charity, founded by Gemma Hillier-Moses, won the new Joe Humphries Special Recognition award.  The Joe Humphries Special Recognition award was launched this year to celebrate the tenth anniversary of the sports awards and recognizes inspirational people who have made outstanding achievements in the face of adversity. Thank you to everyone who voted for us to receive this award. 

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