This podcast aspires to support and inspire people to move, exercise and live an active and fulfilling life despite a cancer diagnosis. We share the stories of ordinary people doing extraordinary things.
We hope that by sharing the stories of others finding their own way through cancer, the Move Against Cancer podcast will provide hope, support and a sense of empowerment to anyone living with or beyond cancer.
Unfortunately, cancer will affect everyone either personally or through our loved ones and so whatever position you are in we hope you will learn and be inspired by our podcast. Thank you so much for listening.
Listen to Series Two and catch up on Series One now!
On Spotify HERE
On iTunes HERE
Through our website HERE
Or on your favourite podcast directory.
This service is currently available to children and young people between the ages of 13-30 living with and beyond cancer.
The programme is an 8-week online building foundations programme. Our online programmes are lead and designed by MOVE cancer rehab specialists.
A Support Group with a difference.
5k Your Way, Move Against Cancer is a community-based initiative to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5k Your Way parkrun event on the last Saturday of every month.
- The NEW Move Against Cancer Podcast aspires to support and inspire people to move, exercise and live an active and fulfilling life despite a cancer diagnosis.
- The 5k Your Way YouTube channel includes workshops on topics such as cancer related fatigue & exercising during chemotherapy.
- 'Move Your Way' sessions delivered by cancer rehab specialists and blogs from members of our community, guests and experts.
JOIN US for our MOVE Charity Ball on Friday 12th November at the Leicester Tigers Stadium.
The glamorous evening will include:
🥂 A drinks reception
🍽️ Fabulous 3 course meal
⭐ Special guest Steve Cram live on stage 👨⚖️ Charity auction
🎤 Live band to finish the night on the dance floor.
BUY TICKETS HERE
Funds from the night will go directly into inspiring and supporting people to Move Against Cancer through the work we do here at MOVE Charity.
The MOVE as ONE private Facebook support group has been set up by young people affected by cancer and it's for young people affected by cancer.
The group for 18-30 year olds was the idea of Sophie Mulligan, who completed the MOVE programme in 2020. You'll be welcomed into the group by Sophie or one of our other two admins, Liam and Millie, who have both been supported by MOVE Charity.
"I hope it gives people a place where they can ask for advice and stay motivated to keep active, regardless of whether they are on the MOVE programme or not," Sophie says.
Kicking off our educational workshops with a super informative online workshop on cancer related fatigue, to support people diagnosed with cancer, run by our own Gemma Hiller-Moses, MOVE Charity Founder and Cancer rehab specialist.
This workshop focused on:
- What is cancer related fatigue
- How it can affect you
- Ways to adapt your lifestyle to improve your symptoms.
5k Your Way has now officially relaunched and we couldn't be happier!
After a year and a half waiting, we finally were able to meet up again to do 5k our way and reunite.
A massive well done to everyone who joined us to walk, run, volunteer, or cheer!
See you on the last Saturday of every month!
Want to fundraise for us but not sure where to start?
Our MOVE Charity fundraising pack is full of event ideas and challenges that you could complete in any order to raise money for MOVE.
There is also a step-by-step guide on how to set up a fundraising page and much more, so it really couldn't be easier!
Check it out HERE!
The Move Against Cancer Podcast is back for series 2!
Episode Two is now out!
Lucy Gossage talks to Luke Grenfell-Shaw about being a 'CanLiver'.
- Why Luke coined the term 'CanLiver'
- How he deals with uncertainty
- How he hopes to inspire more people
- and much more!
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