Helping You To Move Against Cancer.

 This is an excellent interview with Sophie and Gemma on BBC radio 5 Live!   

Have a listen back to hear all about the Move as One Facebook Support group that has been set up by Sophie Mulligan who completed the MOVE programme in 2020.

A HUGE well done to both of them for being on and thank you to BBC radio 5 live for this brilliant opportunity to spread the word about this fantastic support group!   

Listen via the link below.

 

 The MOVE as ONE private Facebook support group has been set up by young people affected by cancer and it's for young people affected by cancer.  

The group for 18-30 year olds was the idea of Sophie Mulligan, who completed the MOVE programme in 2020.   You'll be welcomed into the group by Sophie or one of our other two admins, Liam and Millie, who have both been supported by MOVE Charity. 

 "I hope it gives people a place where they can ask for advice and stay motivated to keep active, regardless of whether they are on the MOVE programme or not," Sophie says.

 

We are delighted to be awarded £15,600 from the Intelligent Energy Charitable Trust. The money will enable us to support even more children and young people living with and beyond cancer during this extremely difficult time through our 8-week virtual online cancer rehab support programme.

 5k Your Way, Move Against Cancer Founders Gemma Hillier-Moses and Lucy Gossage feature on the Famous BBC Podcast You, Me and The Big C talking all things cancer, exercise and movement as a way of life.  

 MOVE  Founder and 5k Your Way Co Founder Gemma Hillier-Moses on BBC Breakfast. Gemma discusses the importance of moving more and sitting less during and beyond cancer treatment and the benefits on both physical and mental well-being.